Live Bar, October 16 news from September 19 to October 10, Liu Yang played 7 games in 21 days, including 5 Asian games, 1 Asian Championship and 1 national team. In an interview with football, Liu Yang talked about his feelings.
— Talk about playing 7 games in 21 days
Liu Yang: Liu Yang: I feel very full. I played a lot of games and gained a lot. Each game has different experiences, experiences and gains.
— Tired or not
Liu Yang: it is not tiring to be a player. Whether it is training or competition, it must be tiring. Playing so many games in such a short time is indeed a challenge, but for me, I want to play, and I am also very happy to face such challenges. I will have more experiences and a broader vision. It is really good.
— How to adjust the body
Liu Yang: in fact, everyone knows how to do it. The first thing is to adapt to the rhythm of training and competition. The training volume may need to be reduced. There will be more training for recovering, and then there will be technical and tactical training. In fact, when your body and mind get used to the rhythm of this intensive schedule, the challenge is not that big. As for the adjustment of the body, first of all, sleep must be guaranteed to ensure adequate sleep every day. In addition, it is a good and reasonable diet. Another point is rehabilitation physiotherapy, time and team doctor, the physiotherapist keeps communication and relaxes the muscles. In this regard, we are especially grateful to the medical rehabilitation security team of the Asian Games team, Taishan team and the national team.
— Talking about the nodes of physical overdraft
Liu Yang: It feels good. Generally speaking, if there is a two-day interval, there will be no problem, but if there is a one-day interval, there may be some challenges, but because the rhythm of the intensive competition has been maintained, the body is actually adapting.
— Talk about whether there is a time when you don’t want to play
Liu Yang: personally, it is very difficult for me not to play. Thinking about the past, everyone knows that the first time I was selected into the national team was U22 national team. Before that, I had not been selected into the national youth team and the national youth team. At that time, I saw my teammates playing football in the national teams at all levels, then I came back wearing the jersey of the national team, which was really envious. Later, sometimes I couldn’t play the game. I sat on the bench and watched my teammates playing on the court. I was also very eager to play on the court. So now I have the chance to play more games, how can I not want to play? Therefore, I don’t want to play when I don’t want to play at all times.
As a player, he can have such a precious opportunity to face different opponents from different countries, including Asian Games, national teams and Asian Championships, during this period, there were many competitions that were very critical. This was a very valuable experience and a very valuable treasure, especially cherished.
— Talk about being selected into the Asian Games team
Liu Yang: Liu Yang: I am I feel very happy and eager. I played in the Asian Games in 2018. At that time, our team was out. When we entered 16 and 8, we faced Saudi Arabia. We didn’t start well in that game. In the end, although we tried hard to recover it, but in the end, he lost 3 to 4 to Saudi Arabia, and everyone was particularly sad at that time. This time fighting at home is naturally very eager.
— Talk about integration
Liu Yang: there must be no problem. In fact, the age gap is not big, but everyone still calls me an old player. As for me, I must not live up to the expectations of my teammates and work harder in running and fighting. When I chatted with my teammates, I said that the schedule of the Asian Games was very intensive. In fact, it was very fast from the beginning to the end. Everyone must do their best, at least to play their own level without regret.
— Talk about the hardest game
Liu Yang: it should be the last three games, that is, the Asian Games played South Korea, the Asian championship played Japan Yokohama F. Marinos and the national team and Vietnam. On the whole, the most difficult one was the match between the Asian Games and the South Korean team. We were greatly restricted and we couldn’t find the rhythm of the match for a long time after the opening. Personally, the most difficult one should be the Yokohama F. Marinos match between the Asian Championship and Japan. This game is very important. I just took part in the Asian Games and the South Korean team. In fact, it was not very bottomless before the game, because when playing with such a team, you must play the best side.
I was very impressed by the scene at that time. On October 2nd, I took the high-speed rail from Hangzhou to Jinan and had a communication with Cui’s guidance. He asked me how I was doing. I said no problem. I could fight. Director Cui told me that you just came back by train, so you don’t have to train. Just recover. You didn’t go back to the club until 4 pm on I AM, training at 5 pm, but I think I still need to find the status through training, and finally I have trained with the team normally. It should be said that the play in the game is normal. It is really under a lot of pressure, but we also have opportunities. Unfortunately, luck is not on our side.
-Talk about playing against Vietnam
Liu yang: after the opening of this game, we carried out the coach’s arrangement, but because the vietnamese team’s communication and control ability was not bad, then we couldn’t help recycling some. Several attacks of the Vietnamese team were carried out by controlling the ball in the back court, and then they suddenly spread to launch attacks. We were still prepared. During the half-time break, coach Jankovic asked us to dare to force the competition and high pressure, and finally won the victory after changing the style of play in the second half. In fact, when we scored the first goal, we let go as a whole. Everyone worked very hard in this game, but they didn’t play well in the first half. After the goal in the second half, everyone released the backlog of emotions, the following game played a lot more freely.
This game brings us a lot of thinking, including the following games. We still need to show our best side with the most positive attitude.
— Talk about whether you are happy to defeat Vietnam
Liu Yang: Yes, everyone has learned lessons from this competition and has greatly improved the confidence of the team. The fighting capacity of a team must be fully demonstrated through confidence.
— How to evaluate two Japanese and Korean rivals
Liu Yang: The football between Japan and South Korea is really first-class in Asia, including Vietnam, but we Chinese football cannot give up our efforts. Playing more high-quality games is very helpful for our future, and everyone can gain benefits from it.
— Talk about how to deal with the new schedule
Liu Yang: no problem. Just kick it. In fact, not only at this stage, but also in the next 11 months, we will have 36 strong matches, then the club will have the FA Cup and the Asian crown, and then we will prepare for the training and competition of the Asian Cup, maybe the pace will be like this in the next three or four months. But it doesn’t matter. Just play one game. Play well against Uzbekistan on the 16th, and I will also play against Yatai on the 20th. Then there will be Asian Champions League and Chinese Super League interspersed. Keep fit, go all out, no problem.
(Tiger)